services
We work with compassion and understanding to help you build on your unique strengths and to encourage personal growth, no matter where you are in life.
You're one step closer to a
Brand new you!
Addiction, Anxiety, ED & Depression Therapy
Mental illnesses are just that: illnesses. If you’ve been struggling from a mental illness such as addiction, anxiety, eating disorders, or depression, you are not at fault and you can seek help from a professional. At JRM, we can help you treat your illness in a safe, supporting, and understanding environment.
Drug & Alcohol Addictions
An addiction can be scary because it can make you feel like you’re not in control any more. You may even feel like you’re isolated from loved ones. But you don’t have to suffer alone.
Recovering from an addiction is a continuing process that requires motivation and a tool set to help you stop the additive cycle.
At JRM, we want to help give you the tools you need to break out of addiction’s influence. We can provide you with a skill set that can help you conquer your addiction.
Anxiety
Anxiety can be a debilitating form of mental illness, making even normal and everyday situations, events, and interactions seem filled with fear and worry. However, there is an answer. Counselling can help give you the tools you need to break free from anxious feelings and feel confident in your daily life.
JRM’s professional therapists can give you the tools you need to fight against anxiety’s tendencies.
Depression
The term “depression” can mean any chemical imbalance in your brain that leads to changes in mood, behaviors, and thinking that can have a significant negative effect on your everyday life.
Living with depression, it can feel difficult to even get out of bed, much less go through your day. Going to work, interacting with coworkers and even loved ones, may be overwhelming when you’re struggling with depression. But you don't have to face it alone.
At JRM, our experienced and compassionate therapists can help you manage and beat your depression.
Eating Disorders
Suffering from an eating disorder (ED) may feel like you’ve lost control of your actions regarding food. Yet there is a way to manage this disease and maintain a healthy relationship with your body and with food. At JRM, we approach eating disorders as a type of addiction. We use an innovative treatment approach of cognitive behavioral therapy and dialectical behavior therapy to help those suffering from body image issues, anorexia, bulimia, or any other form of ED refocus on their recovery journey.
Mood Disorders
Having a mood disorder can be frightening because life’s normal ups and downs seem jumbled or confused. Whether you’re suffering from mania, seasonal affective disorder, bipolar, or another mood disorder, counselling can help you manage your mood and feel more like yourself.
At JRM, we’re here to help, no matter what you’re feeling.