Give Yourself Self-Love:
A Therapy Journal for
Non-Journalers

Ready to flex your self-love muscles?

A no-fuss guide for non-journalers that makes self-love easy, helping you grow your self-worth and bring more positivity into your life.

How Will This Book Transform Your Life?

Self-love is like the secret ingredient to a life brimming with happiness, success, and fulfillment. It’s the magic behind strong relationships and the key to smashing your personal and professional goals.  

Yet, for many, self-love feels as elusive as finding your keys in a messy room. But Give Yourself Self-Love is here to change that—right from the comfort of your own home. Think of it as at-home therapy wrapped in a fun, non-intimidating guide that makes transformation easy.

Here’s how Joelle’s book will turn your life around:

It’s like a self-love bootcamp, without the sweat, right from your couch.

Break through limiting beliefs: Wave goodbye to self-doubt and those annoying negative stories you keep telling yourself.
Cultivate unshakable confidence: Step into the best version of you, fully embracing who you are.
Build a lasting self-love habit: Turn self-love into a daily ritual that works for you, not against you.
Reclaim your self-worth: Realize that you’re worthy of love, success, and everything you’ve ever dreamed of—just as you are.

Who Is This Book For?

Anyone tired of the endless loop of negative self-talk and feeling like self-love is out of reach
People who want to build self-love without the overwhelm of complex, mind-boggling exercises
Those ready for a step-by-step guide that boosts confidence and personal growth without the fuss
Anyone interested in leveling up their self-care game and taking control of their mental and emotional well-being

What You’ll Learn

Kick limiting beliefs to the curb: Finally let go of the nonsense holding you back and start living unapologetically.
Confidence, unlocked: Build the kind of self-confidence that makes people wonder, “Who does she think she is?” (Answer: amazing).
Master simple self-love rituals: Embrace easy daily practices that actually stick and feel great doing it.
Flip your mindset for good: Shift into a whole new level of joy, success, and fulfillment—without the overwhelm.