Our Blog

JRM&A BIPOC & Mental Health Resource List

JRM&A BIPOC & Mental Health Resource List   At JRM&A, the wellbeing and mental health of our clients and followers is a priority. Our goal as a trauma clinic is to help people overcome struggles in their life that are

Find Out How To Become An Ally!

  Ways To Become An Ally By: Alyssa Bombacino & Joelle Rabow Maletis   June is a very important month in regards to awareness, equity, compassion, and allyship. It’s a time where we can work towards becoming an ally for

Breaking the Stigma: Why Mental Health Matters

Breaking the Stigma: Why Mental Health Matters By: JRM&A Team   In recognition of Mental Health Month, we aim to raise awareness about mental illness and the importance of taking care of oneself.  Facts Brought to you by The National

Alcohol & Sleep: What Happens? 

Alcohol & Sleep: What Happens? By: Alyssa Bombacino & Joelle Rabow Maletis   Did you know that alcohol slows down the central nervous system and affects the part of your brain responsible for emotional regulation? According to The National Council

Get To Know Entrepreneur & Business Leader, Ammar Assad

Meet Ammar! Ammar is a highly successful entrepreneur and business leader, who brings 15 years of experience in various industries, successfully operating multiple businesses and even achieving the impressive milestone of seven figures. His entrepreneurial journey has been defined by

Get To Know Holistic Coach, Sabrina Magnan

Get To Know Holistic Coach, Sabrina Magnan   Meet Sabrina! Sabrina Magnan is a Holistic Health Coach who helps chronic dieters overcome binge eating, disordered eating and body image issues through Intuitive Eating so that they can stop dieting and