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Self-Love: The Key To Healthy Relationships

Self-Love: The Key To Healthy Relationships

The relationship you have with yourself affects not only your self-love but also your ability to form healthy relationships. Building healthy relationships can be challenging. It is important to be aware of the habits you create for yourself. Practicing self-love

Tackling the Grief And Trauma From The LA Fires

Tackling The Grief And Trauma From The LA Fires

The LA Fires have caused many people to experience grief. The Merriam Webster dictionary defines grief as: “A deep and poignant distress caused by or as if by bereavement.” **** Many of the LA residents have been experiencing symptoms related

Devastation Of The LA Fires From A Distance

The Devastation Of The LA Fires From A Distance

The destruction caused by the LA fires can be seen in powerful visual representations, from striking images of burned neighborhoods to maps showing the vast areas affected. These visuals help capture the true scale of the disaster, making it easier

JRM&A BIPOC & Mental Health Resource List

JRM&A BIPOC & Mental Health Resource List   At JRM&A, the wellbeing and mental health of our clients and followers is a priority. Our goal as a trauma clinic is to help people overcome struggles in their life that are

Find Out How To Become An Ally!

  Ways To Become An Ally By: Alyssa Bombacino & Joelle Rabow Maletis   June is a very important month in regards to awareness, equity, compassion, and allyship. It’s a time where we can work towards becoming an ally for

Breaking the Stigma: Why Mental Health Matters

Breaking the Stigma: Why Mental Health Matters By: JRM&A Team   In recognition of Mental Health Month, we aim to raise awareness about mental illness and the importance of taking care of oneself.  Facts Brought to you by The National

Alcohol & Sleep: What Happens? 

Alcohol & Sleep: What Happens? By: Alyssa Bombacino & Joelle Rabow Maletis   Did you know that alcohol slows down the central nervous system and affects the part of your brain responsible for emotional regulation? According to The National Council