Relationship safety is vital to our survival, and when we don’t have it, we feel abandoned and left traumatized. Our brain and protective flight-fight-freeze defense system is a fine-tuned machine. Our nervous system helps protect us by triggering the brain to recognize unsafe relationships quickly. Usually, this happens subconsciously, driving our survival instinct. With trauma, […]
With the holidays fast approaching, there are many opportunities to give to help those who less fortunate, either because they don’t have enough financially or because they lack the family..