How to Control Road Rage
As COVID-19 vaccinations are becoming more prevalent and life is returning to normal, more people will be driving on the road. We want to take this opportunity to minimize the likelihood of individuals being overwhelmed with emotions while driving. First, recognize that driving can be stressful and that other drivers can heighten our emotions. Try […]
June is PTSD Awareness Month! The Importance of Early Detection of PTSD With Military Members and Veterans
In honor of June being Post Traumatic Stress Disorder (PTSD) Awareness Month, we wanted to take this opportunity to educate our clients on the importance of early detection of post traumatic stress disorder (PTSD). For some, being diagnosed with a mental illness is considered abnormal or taboo, especially in the veteran community. Where you served […]
#100DaysOfMasksAndSelfLoveChallenge For Surviving Another Year of COVID-19
Year 2 of this pandemic has proven to be a continuation of more of the same old same old difficult slog. At the same time, we are starting to get glimpses of a more positive and normal feeling future. But we aren’t there yet, and more is needed to help us get through the second […]