What Is Self-Love and Why Is It So Hard to Practice?

Self-love can be a difficult skill to practice. It is a skill that many of us were never taught. For some, the struggle stems from a lack of tools, support, or guidance. Recognizing what is standing in the way of your self-love is the first step toward healing. When you begin to identify and challenge […]

Social Media’s Impact On Self-Love

Social media can tremendously impact self-love. It is easy to fall into the trap of comparing yourself to others. Nowadays social media has accelerated the rate at which people compare themselves. People can get lost in the numerous posts social media apps produce each day. The speed at which people consume social media posts can […]