How to Break Free From A Narcissist’s Pull

Breaking free from a narcissist’s pull can be incredibly hard. Narcissists often use tactics like love-bombing, guilt-tripping, and manipulation to keep their partners trapped in the relationship. Over time, this behavior can create a trauma bond, making it even harder to leave. However, recognizing the signs of narcissistic abuse is the first step toward regaining […]

Why Is It So Hard To Leave A Narcissist?

Wondering why you can’t seem to break free from the toxic grip of a narcissist? It is because of a trauma bond. When you find yourself caught in the grip of a toxic relationship, the trauma bond keeps you tethered despite knowing the harm it brings. This kind of toxic relationship can affect your mental […]