Our Blog

When Trauma Takes Over – STOP and GO; Regain Control

Relationship safety is vital to our survival, and when we don’t have it, we feel abandoned and left traumatized. Our brain and protective flight-fight-freeze defense system is a fine-tuned machine.  Our nervous system helps protect us by triggering the brain

Want to hear what I think about PTSD and infertility?

Many of us will experience some kind of trauma during our lifetime. Sometimes, we escape with no long-term effects but, for millions of people, those experiences linger, causing symptoms like flashbacks, nightmares, and negative thoughts that interfere with everyday life.

Workplace Assessment

Behavior Risk & Threat Assessment Behavior Risk and Threat Assessment (BTAT) training addresses the risks for potential violence from a colleague, patient, family member, friend, or student who may be a potential threat to their environment. This assessment is centered

Finding a New Path to Success

When we want to accomplish something, too often we feel like failures if we don’t immediately reach our goal.  We think we did something wrong, or that we’re incapable of achieving what we set out to achieve.  There are a

Tips on How to Develop and Increase Confidence

A self-confidant person is rarely born that way.  Some people are more naturally inclined to positivity and confidence but any person can learn to foster these traits in themselves.  If you’re ready to become a confident person and to take